My most recent journey is coming to an end. Ironman Boulder is next Sunday, June 10th. I have been preparing for this going on 4 months...

Back on pace again! I wanted to talk about being consistent because that is what keeps us moving forward. And that is what I am trying to...

I have been thinking on this blog for a while now. I have known what the title is for the past 2 weeks, but have not been able to really...

I am sure we have all heard the term Trail Blazers. I prefer the term Trail Runner. We are all on a trail. We may be following the person...

I have been thinking on this title and blog for a few weeks now. Does every day seem to be a struggle? Every decision, like what will I...

Instant gratification! That is what most people in this world want. They want to be rich today, the CEO today, drive the expensive cars...

Over the last couple of weeks I have had to deal with some difficult decisions. I have had to listen to how people felt about others....

Have you ever wondered where you fit in? What am I supposed to be doing? Is this my purpose? Each of us are put into groups. You can call...

Do you wake up everyday striving to be better? Chasing the dream that continues to elude you at every turn? I do! Everyday I wake up...

It is a New Year when you are reading this. HAPPY NEW YEAR! You have likely embarked on ambitious new goals to do better. You will...

Christmas is today and I bet when you woke up there were many gifts under the tree. They are wrapped in the nicest paper or if you are...

"Good things come to those who wait." ​​ Waiting can be a challenging thing for us. With the pressures of getting things done quickly and...

I wanted to take this opportunity to write something more personal today. It is also a chance to update you on my two sons and the...

Have you ever climbed a trail to the top of a mountain? When you reach the top and look out, it has the most breathtaking views. In...

I was driving home from Memphis a few weeks ago and noticed the leaves changing on the trees. It got me thinking how so many people look...

What do you think about this title? With Thanksgiving being this week I thought it fitting to talk about Giving Thanks. Some of you...

As I sit back and reflect upon how far I have come since starting this blog and sharing my experiences I want to give recognition and...

I was riding my bike, training for Ironman Chattanooga and it was hot and humid. I was drinking more water than usual. I was dependent on...

See things as they can be, Not as they are! What a great line, but how difficult can that be? Day after day, we continually worry and...

The letter ‘P’ is the greatest letter in the alphabet. It produces the best words. The letter ‘P’ can lead you and your business to...